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“My granny was a traditional Caribbean homemaker and loved making her own clothes and sewing for her people,” Jodie Marie recalls of Trinidad and Tobago’s ingrained culture of making or commissioning custom-made clothing. She remembers lying on the bed next to her grandmother’s sewing station, observing the matriarch at work, sometimes jumping in t(...)

Ghenere Heerah’s passion for women’s empowerment has been shaped by past experiences, introspection, and humbling realisations. She is the founder of Women of Elegance (womenofelegance12@gmail.com), an organisation that initially started as an event in November 2015. The purpose of the first event was to motivate women on their quest for selfworth.

Sexting. So, this term is probably outdated, though I haven’t heard of an updated version. I first heard it years ago, and it was added for the first time in Merriam-Webster’s Collegiate Dictionary in August 2012. It is a portmanteau of sex and texting, and it’s used to describe a sexual text message – a sext.

Over the past four decades, numerous scientific reports have examined the relationships between physical activity, physical fitness, and cardiovascular health. The prevailing view of these reports have been that the more active or fit an individual is, the less likely they are to develop coronary heart disease (CHD), unlike their sedentary counterp(...)

Local film producer, Aurora Herrera, considers herself lucky to have grown up in a family setting that valued a well-rounded life. Growing up, she was encouraged to take an active role in sports, as well as nature-oriented outdoor activities. She was also encouraged to be receptive to “hard and soft” sciences, literature, art, and music.

As a makeup artist, I love brushes and sponges.

The first time I found a bald spot in my head I was devastated.

If you been busy minding yo’ own business you may have missed this one.



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