Blind Welfare Association, Sage Path team up

At no cost, the organisation’s trainers have guided the visually impaired clients and staff in The Sage Path serenity yielding meditation. Research has shown that this neutral, ancient and time-tested technique helps participants to discover a gentle, natural state of deep inner serenity, tranquillity and total relaxation. It helps dissolve stress, tension and anxiety, and produces profound inner quietness. The Sage Path also introduced the group to the specialised practice of Namaste Namaskar; gentle, yogic body postures and to Qi Gong Chi; an ancient Chinese practice of self-healing, which both create a greater sense of rejuvenation and flexibility in the body.

The organisation believes the population is plagued with stress, anxiety, tension and many other lifestyle diseases, and is now extending its services to the general public.

Interested persons can visit www.thesagepath.

org email: hello@ thesagepath.org or call 742-3454 or 343-5432.