Why jump rope ?

Jump Rope for Heart teaches children to participate in physical activity while showing them they can contribute to their community’s welfare. The primary schooling period is a time when children can establish the foundation for their movement skills. It is also a crucial time in which positive learning experiences can help establish a positive attitude and appreciation for participating in regular, daily physical activity for life.

Rope jumping is a low-cost, indoor or outdoor activity that requires little equipment or space and no special attire. It provides many specific benefits more effectively than many other types of exercises.